Low Fat Matcha Chia Pudding
If you're in a hurry or on your way to work or to the gym, this quick Matcha chia pudding is a life saver ! It's amazing for energy and it's a healthy, delicious and low in calories!
Let's kick off the week with a delicious, healthy and easy to make snack. For this recipe, we only use quality ingredients including our 100% all natural Matcha.
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This snack gives you energy, helps with concentration and...weight loss ! Tadam! Isn't it amazing? How does this snack helps with weight loss? The fibers in the chia seeds helps to capture the bile salts, cholesterol and toxic elements of your digestive system.
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Plus, the pudding cuts down hunger! The fibers in Matcha and chia seeds absorb the carbohydrates and lipids which reduces the process of the digestive system.
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That way, the sustaining ingredients stay longer in your stomach therefore, it cuts down your appetite.
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If you make this Matcha chia pudding or any of our recipes, snap a pic, post it on Instagram, and tag us at @teanglematcha
THISÂ MATCHA CHIA PUDDINGÂ IS:
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Naturally vegan & gluten-free
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Refined sugar-free
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Refreshing and low in calories
INGREDIENTS:
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Âź cup of hot water
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2 spoons of Teangle Matcha
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1 cup of milk of your choice (we used almond milk)
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1/4 cup of chia seeds
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1 tablespoon of maple syrup (optional)
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1 teaspoon of vanilla extract
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Toppings of your choice (we chose coconut whipped cream and berries)
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INSTRUCTIONS:Â
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Whisk the hot water and the matcha in a bowl until the texture is smooth.
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Stir the rest of the ingredients into the mixture.
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Add the toppings of your choice.